Art of Living Foundation USA

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Overview

The Art of Living Course Part 2

Sahaj Samadhi Meditation Course

DSN Course

Sri Sri Yoga Course

Wisdom Series

The Part 2 course is designed to provide the precise conditions for:

enhancing self-discovery
providing deep rest for the mind and body
reviving energy and enthusiasm

I caught a glimpse of who I really am, how beautiful and peaceful. I discovered that what I'd been looking for, has always been with me - courage, clarity, happiness and peace. -- Eda Carmikli, part 2 course particapant.

Benefits: This course is an opportunity to experience powerful silence along with the deep serenity of Hollow and Empty meditations. The practice of silence has been known throughout the ages, in many different traditions and cultures, as a great tool for elevating consciousness. When profound meditations are added to this silence we find that our ever-changing thoughts come to a rest and our mind becomes clear giving rise to a sense of natural joy.

Increased awareness and an unshakeable sense of stability come into our lives and stay for long periods of time after the course.

Each Part 2 course is an invitation to dive deep into the Self and enjoy a perfect vacation for mind, body and spirit.

Course Details: Part 2 Courses build upon the teachings of the Art of Living Part 1 Course. They are conducted in the form of residential retreats lasting from four to six days. The courses are normally held in venues that offer natural beauty and quietness. Register for a Part 2 course near you.

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What People Are Saying

"I found the practice of being silent to be incredibly beneficial for not only allowing deep relaxation to occur but also as a way to gain insight into my own thoughts and feelings. I realized just how caught up I was in reliving the past and obsessing about the future. The course helped me come back to the present moment where life is truly lived." -- Joe DeMarco, Sales Manager, Emeryville, CA

Demystifying Meditation
Mind without agitation is meditation. Mind in the present moment is meditation. Mind that has no hesitation, no anticipation is meditation.
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