Mind and Meditation Workshop
You will learn and experience:
- control of negative emotions
- creation of a sense of well-being
- an increase of prana in your body
- detoxification through the breath
- increased energy and vitality
Upcoming
For information about future programs in Orange County please send us an email.
Art of Living Course
You will learn and experience:
- Breathing techniques to eliminiate stress & tension
- Skills for improving relationships at home & at work
- Practical wisdom to get the most out of life
- Insight into the laws that govern the mind & emotions
- Low-impact yoga for health, circulation, and body stillness
Upcoming
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Wisdom
Question Of The Week
What is meditation?
Meditation is relaxing deeply. If you are concentrating on a problem, then you are not relaxing. Meditation is almost like sleep, but... read the complete answer
What is meditation?
Meditation is relaxing deeply. If you are concentrating on a problem, then you are not relaxing. Meditation is almost like sleep, but... read the complete answer
Video of the Week
Love Knows No Conflict
From Our Calendar
Mar-19 to Mar-22, 2010
Art of Living Course, Irvine
Apr-23 to Apr-26, 2010
Art 0f Living Course, Irvine
All public events and courses
All graduate events and courses
Art of Living Course, Irvine
Apr-23 to Apr-26, 2010
Art 0f Living Course, Irvine
All public events and courses
All graduate events and courses