Mind and Meditation Workshop
You will learn and experience:
- control of negative emotions
- creation of a sense of well-being
- an increase of prana in your body
- detoxification through the breath
- increased energy and vitality
Upcoming
Mind & Meditation: an introduction to The Art of Living
Mar-14-20105:30 PM to 6:30 PM
171 Lawrence Avenue
Eastchester
Art of Living Course
You will learn and experience:
- Breathing techniques to eliminiate stress & tension
- Skills for improving relationships at home & at work
- Practical wisdom to get the most out of life
- Insight into the laws that govern the mind & emotions
- Low-impact yoga for health, circulation, and body stillness
Upcoming
Completed The Art of Living Course?
Wisdom
Question Of The Week
What is meditation?
Meditation is relaxing deeply. If you are concentrating on a problem, then you are not relaxing. Meditation is almost like sleep, but... read the complete answer
What is meditation?
Meditation is relaxing deeply. If you are concentrating on a problem, then you are not relaxing. Meditation is almost like sleep, but... read the complete answer
Video of the Week
Love Knows No Conflict
From Our Calendar
Mar-14-2010, 5:30 PM to 6:30 PM
Westchester-Introductory Seminar-10-03-14, Eastchester
Mar-19 to Mar-22, 2010
Art of Living Course, Fishkill
Mar-19 to Mar-22, 2010
ART OF LIVING COURSE, Eastchester
All public events and courses
All graduate events and courses
Westchester-Introductory Seminar-10-03-14, Eastchester
Mar-19 to Mar-22, 2010
Art of Living Course, Fishkill
Mar-19 to Mar-22, 2010
ART OF LIVING COURSE, Eastchester
All public events and courses
All graduate events and courses